This is simply a friendly chat to find out more about you and see if we can really help.
Achieve Your Target Weight
After detailed discussion with Dr Bazire, we will provide you with an individualised diet and lifestyle plan, helping you along the journey with constructive support.
Lead An Active & Healthy Lifestyle
You’ll feel completely revitalised and energised, ready to take on life in a new and fulfilling way.
Our medically controlled approach can help you achieve a rational attitude to weight loss. We look at why you have gained weight, not just predetermined ways to lose it. Through an evaluation of your medical history and of how your environment affects you, we develop an individualised programme and give you full support on your weight-loss journey, helping you take a positive step towards lasting change in your life.
The world has changed, dramatically altering our lifestyles and environment:
We are often too busy to take care of our diet and to exercise…even to sleep adequately
We are often too busy to take care of our diet and to exercise…even to sleep adequately
Shops and restaurants increasingly offer convenience foods that contain more salt, sugar and fat
Shops and restaurants increasingly offer convenience foods that contain more salt, sugar and fat
Foods full of sugar are advertised as healthy
Foods full of sugar are advertised as healthy
Cultural expectations encourage excessive portions and the food industry strongly markets to this tendency
Cultural expectations encourage excessive portions and the food industry strongly markets to this tendency
On top of that, technology allows us to shop without leaving home, improved transport infrastructure means we hardly have to walk anywhere, and entertainment is delivered straight to our living rooms.
We start by analysing your lifestyle and undertaking a full medical evaluation. This allows us to understand your background, physical health, weight-related conditions, your relationship with food and your approach to exercise. Using our findings, we design a plan to help you get where you want to be. This will include diet plans, with supplementation as required, and lifestyle changes that will help you achieve rapid and effective weight loss, leading to a healthy lifestyle that you will be able to maintain in the long term. Should medication be required to treat intercurrent conditions, this will be discussed with you.
The great thing is, there are ways to do all of this without being hungry and, while exercise is essential, it doesn’t have to be daunting.
What will happen?
The rate of weight loss is tailored to your situation, though we would usually recommend more rapid weight loss. For many years, clinical trials have been showing that rapid weight loss is more motivating than slow weight loss and that it is not associated with any greater risk of long-term weight regain. You will feel energised and positive about the changes that are happening. As the weight comes off, we train you in healthy eating and lifestyle habits that will empower you to make the right choices to maintain your desired weight.
The results…
Your potential for long-term health is greatly improved.
Our clients have reported that they feel much better about their bodies, with increased energy and well-being, and a great boost to their self-esteem.
This can help tackle issues of depression, stress, feeling lethargic and hiding yourself away from the world.
Contact Dr. Bazire
If you have a question or would like to find out more, feel free to get in touch using the form.
There’s no obligation, just an open, friendly conversation to help you take the next step, if and when you're ready.
All messages are treated with care and confidentiality, and Dr. Bazire will get back to you as soon as possible.
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