THE PnK METHOD: The scientific approach
By Philip Bazire on January 08, 2020
PronoKal was set up in 2004 to provide a scientifically based programme to achieve effective weight loss, getting rid of excess fat while preserving muscle. The initial PronoKal Method was very effect …
THE PnK METHOD: The multidisciplinary team approach
By Philip Bazire on January 08, 2020
I have described the scientific approach underlying the PnK Method here. In this article I would like to describe the teams PronoKal has put together to help patients achieve their goals.
Slow vs Rapid weight loss
By Philip Bazire on January 07, 2020
Debate continues into how the rate of weight loss might affect the long-term efficacy of a weight-loss programme. For many years, most experts in nutrition argued that rapid weight loss is always foll …
What is Lipoinflammation?
By Philip Bazire on January 05, 2020
Also known as meta-inflammation (from “metabolic-triggered inflammation”) or chronic background inflammation associated with obesity, lipoinflammation refers to the low-grade inflammation that arises …